In TCM, there is a harmony between Heart and Kidney. Heart Fire (yang) goes downwards to Kidney to warm Kidney Water (yin), so Kidney Water is not too cold; Kidney Water goes upwards to nourish Heart so Heart Fire is not too hot. Thus, a balance is created between Water and Fire, in other words, between yin and yang.
Having heart disease does not mean you will develop kidney disease, but it may increase your risk. Of all the shared risk factors, years of poorly controlled high blood pressure or high blood sugar levels pose the greatest threat. And if your kidney function begins to worsen, you might not be aware that it’s happening. Symptoms are rare.
Click here to learn more about the treatment of this disease and get complete information about other conditions: https://age2b.com/age2b-diseases More information on our website: https://bit.ly/3AwsmHw Upper and middle back pain can occur anywhere from the base of your neck to the bottom of your rib cage. Upper and mid-back pain is unusual because these vertebrae are less mobile than those in the neck and low back. Upper back pain is not common, but it can cause significant discomfort.
It is estimated that more than 80% of adults in the U.S. will have low back pain at some time in their lives. It is a significant cause of disability, resulting in an immeasurable toll on function, happiness, and quality of life. Dr. Paul Su discusses the basics of lower back pain with a look at anatomy, physiology and evaluation. Recorded on 02/21/2023. [4/2023] [Show ID: 38785]
00:00 Start
02:38 Main Presentation
38:56 Q&A
Please Note: Knowledge about health and medicine is constantly evolving. This information may become out of date.
More from: Low Back Pain: What You and Your Doctor Should Know
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Today’s video shows a technique that can be used to stretch the low back and reduce tightness.
The set up in this video is very similar to how physical therapist and chiropractors position a patient’s body when performing a low back or lumbar manipulation.
This stretch involves pre-positioning the hip in flexion and rotating the spine by pulling on the arm. Then, pressure is applied to the shoulder and hip until a stretch is felt in the low back region.
This video is not intended to teach you how to manipulate your partner’s spine. Spinal manipulations should only be performed by rehabilitation professionals who have been trained in these techniques. If your partner experiences pain during this stretch, stop and choose a different option.
My upcoming book contains exercise programs for the most common low back issues. These programs also include a variety of mobility exercises that you can do on your own. Click the link to learn more about my book and pre-order it on Amazon. https://a.co/d/0g8uPRE Video Rating: / 5
Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor
SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085
**MEDICAL DISCLAIMER**
All information, content, and material of this video or website is for informational and demonstration purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.
Don’t use this content as a replacement for treatment and advice given by your doctor or health care provider. Consult with your doctor or healthcare professional before doing anything contained in this content.
By watching this video, you agree to indemnify and hold harmless SpineCare Decompression and Chiropractic Center (and its representatives) for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. SpineCare Decompression and Chiropractic Center makes no representations about the accuracy or suitability of this content.
USE OF THIS CONTENT IS AT YOUR OWN RISK.
#hippain #lowerbackpain #hippainrelief Video Rating: / 5
Do not buy this back pain relief product. ►► FREE DOWNLOAD: Grab My free, easy-to-follow pain-free training blueprint and discover how to exercise confidently with a disc injury. == https://www.fitness4backpain.com/painfreetraining
As an X-Chronic back pain sufferer for over 6 years after rupturing my L5-S1 disc and helping thousands of people do the same, I can tell you with confidence this tool has never been used, nor will it ever. Video Rating: / 5
For Patients: http://neckandback.com
For Professionals: http://studyspine.com
Accredited Training: http://studyspine.com/register/
Forum Discussion: http://askspinedoc.com
Connect with Dr. Corenman:
Facebook: http://www.facebook.com/neckandback
Twitter: http://twitter.com/#!/drcorenman
Back Pain Book: http://whybackshurt.com
Presentations: http://www.slideshare.net/neckandback
Images and Illustrations: http://www.flickr.com/photos/neckandback/
LinkedIn, visit: http://www.linkedin.com/in/drdonaldcorenmanspinesurgeon
Dr. Donald Corenman is one of a handful of individuals that are both an MD and doctor of chiropractic (DC). His practice with the Steadman Clinic in Vail, CO serves the Vail Denver area and patients traveling from the US and abroad seeking resolution for chronic back pain and failed surgical treatment.
This video is Part 2 in the Series covering inflammatory, autoimmune, infectious diseases that mimic lower back pain.
VIDEO 2 of 3 in this Series (http://neckandback.com); Dr. Donald Corenman, MD, DC is a spine expert in Colorado working at the Spine Institute at the Steadman Clinic in Vail, CO. Dr. Corenman recently launched a spine resource site on the Internet for patients, physicians and other spine surgeons seeking additional information. You can visit his website at http://neckandback.com to learn more about his expertise and about all spinal conditions and surgeries.
Dr. Corenman, spine expert in Colorado, is a passionate researcher, lecturer and educator on all areas of the spine. He is also an expert on topics associated with inflammatory, autoimmune, infectious diseases, as they are common diseases that can be causes of lower back pain and also mimic neck pain, leg and arm pain and other symptoms associated with conditions of the back.
This lecture video is designed for the professional (M.D., D.O., Chiropractor or Physical Therapist). This is the second part of a three part lecture on diseases that mimic back pain or causes lower back pain that need to be considered in the differential diagnosis of these symptoms. This video discusses the various inflammatory, autoimmune, infectious diseases that can mimic these pains.
You can view more spine related presentations for public viewing by visiting: http://www.slideshare.net/neckandback ; For spine images, visit: http://www.flickr.com/photos/neckandback/ ; To visit Dr. Corenman on LinkedIn, visit: http://www.linkedin.com/in/drdonaldcorenmanspinesurgeon
#autoimmunediseasesexplained #infectiousdiseasedoctor #inflammatorydiseaselist Video Rating: / 5
#spinepathology #spinedisease #spinehealth
https://neckandback.com/studyspine
This talk on specific pathological disorders of the spine will be getting into the meat and potatoes of the spine. This discussion is not going to be fully engrossing, but rather an overview of the things that can go wrong.
The topics that are covered during this lecture include: facet injury and degeneration, degenerative spondylolisthesis mechanics, spondylolisthesis canal changes, degenerative spondylolisthesis symptoms, ganglion cysts due to facet failure, lateral recess stenosis, extension narrows the lateral recess and foramen, central stenosis (narrowing of the canal and changes with flexion and extension), CT myelogram of stenosis, isthmic spondylolisthesis late findings loading and slip, spondylolisthesis with slip (late diagnosis of spondylolysis, Pars stress reactions (prior to a fracture), initial onset of Pars fractures, Pars fractures with displacement and spondylolisthesis with Pars atrophy.
Dr. Corenman dives into a discussion regarding herniated discs with leg pain. Many patients will have back pain for months to years. They may bend forward and feel a “pop in their back” and feel jolted. For a day and half, patients are thrilled until the inflammation of the nerve comes on and their leg is on fire. This is a common scenario. Be very wary if a patient comes into your office and says, “I got a pop in my back and now they feel great.” In two days, if they aren’t complaining about leg pain, they won the lotto; however, most of them will have a leg herniation.
There are two nerve roots at any disc level that can be affected. More topics highlighted in this lecture include: HNP locations and root involvement, herniation causing central stenosis (note flexion of spine and CT myelogram), antalgia, femoral nerve HNP (L2-4), foraminal collapse, bent knee flexed forward stance/gait, causes hyperlordosis, hyperkyphosis of the thoracic spine, osteopenic khyphosis from the loss of vertebral body height, Scheuermann’s disorder (which occurs in young kids with soft bones), sagittal alignment (flat back syndrome) and DDD, new annular tears, thru and thru annular tears, and causes of annular pain.
Unfortunately, we are designed to have back pain which is a problem. Dr. Coreman elaborates on the beginning of degenerative changes (normal disc versus annular tear). So what happens over years and years with these degenerative changes? The disc can erode away and disappear. Dr. Coreman finishes his speech talking about Lumbar DDD (narrowing/measurement of the disc space), Isolated Disc Resorption (IDR), Modec Type I and II changes, myelopathy, Diffuse Idiopathic Skeletal Hyperostosis (DISH), arachnoiditis, hip pincer and CAM lesions, hamstring apophysitis, sacroiliac joint, metastatic disease, conus syringomyelia, and intrathecal tumors.
To learn more, go to: https://neckandback.com/studyspine, https://neckandback.com/ and https://neckandback.com/forum/
With more than 30 years of experience, Donald Corenman, MD, DC, is a highly-regarded spine surgeon, considered an expert in the area of neck and back pain. His training as a Doctor of Chiropractic early in his career did not satisfy his desire for a deep understanding of the mechanics of the spine. This led him to medical school where he completed his Doctor of Medicine, Orthopedic Surgery Residency and Spine Surgery Fellowship. His study of spinal disorders and deformities brought him to Vail, Colorado where he joined The Steadman Clinic in 1994. With personalized clinical care a cornerstone of Dr. Corenman’s practice, he has been awarded the “Top 10 Doctor Award”, “Patient’s Choice Award”, “Compassionate Doctor Recognition” and is consistently recognized by Becker’s Spine Review in “Top Spine Surgeons to Know.”
Dr. Corenman has published two books: for patients, “Everything You Wanted to Know About the Back: A Consumers Guide to the Diagnosis and Treatment of Lower Back Pain” and for the medical community, “The Clinician’s Guidebook to Lumbar Spine Disorders: Diagnosis & Treatment”. He is passionate about educating patients on spine anatomy and disorders, so they have the ability to partner with their physicians in finding the most effective treatment for their back pain and disorders. His focus on peer education earned academic appointments as Clinical Assistant Professor and Assistant Professor of Orthopaedic Surgery at the University of Colorado Health Sciences Center, and his research on spine surgery and rehabilitation has resulted in the publication of multiple peer-reviewed articles. Video Rating: / 5
Dr. Rowe shows one of his personal favorite exercises, the scorpion cobra.
This exercise takes two popular yoga poses and combines them to target everything in, and around, the lower back. That way you can get quickly lower back pain relief in a short amount of time.
As a bonus, this exercise can be done in bed and requires no equipment. Also, it can be used as a daily mobility exercise to help prevent low back pain.
Let us know how it works for you!
***************************
Dr. Michael Rowe
St. Joseph, Michigan chiropractor
If you are looking for effective neck, back, or sciatica pain relief, contact us at 269-408-8439 or visit us at https://www.BestSpineCare.com
Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor
SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085
**MEDICAL DISCLAIMER**
All information, content, and material of this video or website is for informational and demonstration purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.
Don’t use this content as a replacement for treatment and advice given by your doctor or health care provider. Consult with your doctor or healthcare professional before doing anything contained in this content.
By watching this video, you agree to indemnify and hold harmless SpineCare Decompression and Chiropractic Center (and its representatives) for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. SpineCare Decompression and Chiropractic Center makes no representations about the accuracy or suitability of this content.
Back Pain Online Course: https://thephysiochannel.teachable.com
Sciatica Vs Manual Therapy Online Course: thephysiochannel.teachable.com/p/sciatica-vs-manual-therapy
Whats the best medication for back pain?
Back Pain Relief Product Options (affiliate link): https://amzn.to/37ApsbN
Allegra D
For more information, visit http://www.MedicineCoach.com Video Rating: / 5
Dr. Rowe shows the modified corkscrew stretching exercise.
This is great mobility exercise for the lower back, and may end in a satisfying pop, crack, or release.
It requires no special equipment and can be done at home. Also, You may find that it may give quick lower back pain relief, even in as little as 30 SECONDS.
Let us know how it works for you!
***************************
Dr. Michael Rowe
St. Joseph, Michigan chiropractor
If you are looking for effective neck, back, or sciatica pain relief, contact us at 269-408-8439 or visit us at https://www.BestSpineCare.com
Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor
SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085
**MEDICAL DISCLAIMER**
All information, content, and material of this video or website is for informational and demonstration purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.
Don’t use this content as a replacement for treatment and advice given by your doctor or health care provider. Consult with your doctor or healthcare professional before doing anything contained in this content.
By watching this video, you agree to indemnify and hold harmless SpineCare Decompression and Chiropractic Center (and its representatives) for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. SpineCare Decompression and Chiropractic Center makes no representations about the accuracy or suitability of this content.
The first 1,000 people to use the link or my code ‘docunlock’ will get a 1 month free trial of Skillshare: https://skl.sh/docunlock05221
Low back pain is incredibly common. In this video, I go through the 7 signs that make doctors worry about back pain.
Producer and Narrator: Dr Ankit MBBS(Hons) FRACGP
This video includes a paid sponsored promotion which had no impact on the writing or production of the remaining video.
Timestamps:
0:00 Intro
0:46 Low back pain is a common problem
1:19 Causes of low back pain
2:51 Musculoskeletal back pain
3:15 First worrying sign
3:56 2nd sign
4:31 3rd sign
4:51 4th sign
5:12 5th sign
5:39 6th sign
6:02 7th sign
7:10 Chronic back pain
7:58 Sponsored message: Skillshare
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#backpain #docunlock
Full transcript and references: https://www.docunlock.org/youtube/low-back-pain-7-worrying-signs
Stock footage and music from Envato Elements (Affiliate Link): https://1.envato.market/DG60q
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References:
[1] https://pubmed.ncbi.nlm.nih.gov/9762743/
[2] https://www.thelancet.com/journals/lancet/article/PIIS0140-6736(16)30970-9/fulltext
[3] https://www.bmj.com/content/308/6928/577.long
[4] https://pubmed.ncbi.nlm.nih.gov/17566796/
[5] https://pubmed.ncbi.nlm.nih.gov/19790051/
[6] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7232330/
[7] https://www.betterhealth.vic.gov.au/health/conditionsandtreatments/ankylosing-spondylitis
[8] https://www.uptodate.com/contents/acute-lumbosacral-radiculopathy-treatment-and-prognosis
‘Red flag’ points to serious back pain adapted from: Murtagh General Practice 7th edition, chapter 38
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All content on DocUnlock.org is general in nature and does not take into account your personal circumstances. Content is for educational purposes only and is not intended as a substitute for medical advice. Please consult with your healthcare professional to ensure you get the right diagnosis and treatment.
Please read the Medical Information Disclaimer for more information: https://www.docunlock.org/medical-information-disclaimer Video Rating: / 5
Dr. George Pan answers: What causes back pain? And what treatments can help?
Learn more about Dr. George Pan at https://www.uclahealth.org/george-pan
The UCLA Comprehensive Pain Center is a part of the UCLA Department of Anesthesiology and Perioperative Medicine, where physician anesthesiologists with expertise in the treatment of complex pain conditions come together to provide world-class care
Learn more at https://www.uclahealth.org/pain Video Rating: / 5
Epidural corticosteroid injection for management of chronic lower back pain
Epidural steroid injections are commonly used to treat back pain caused by a herniated disc (slipped disc), lumbar radiculopathy, spinal stenosis or sciatica. Corticosteroids are strong anti-inflammatory medications and, when placed into the epidural space, can significantly reduce inflammation around an irritated nerve that is causing back and leg pain and discomfort.
Patients with several common conditions – including lumbar disc herniation, degenerative disc disease, lumbar radiculopathy, sciatica, lumbar spinal stenosis, may benefit from an epidural injection.
Epidural steroid injections work by delivering a potent anti-inflammatory to the site of nerve impingement in the spine. Injected medications may include steroids, local anesthetics, and saline, and they can vary in volume and concentration on an individual basis.
Research highlighted, Epidural corticosteroid injections can be recommended as additional therapy only in the acute phase of the conservative management of lumbosciatic pain.
According to the literature analyzed in this narrative review, there is no consensus on the use of ESIs for patients with chronic lumbar pain. ESIs seem to be effective in relieving symptoms in the short term and delaying surgery, while evidence of any long-terms benefits is still lacking. More studies are needed to better understand which patients could benefit more from epidural steroid injections.
If you need help, feel free to leave me a comment and I would be happy to help. If you need further assistance you can always book an online consultation for a customized rehab plan.
Here is couple of links that could helps
Sciatica pain relief in 5min
4 mistakes you must avoid with chronic lower back pain,
sciatica nerve pain relief immediate effect
Annular Tear L4L5 L5S1 Disc Bulges
L4 L5 – L5 S1 best seated exercises
Spinal stenosis cause, symptoms and rehabilitation routine
