Archive for the 'injuries' Category

the 8 most common running injuries

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Running has become one of the most popular ways to improve and maintain fitness, and to stay in shape.
Although running is a great way to stay active, many runners have to deal with an injury at some point.
Keep show more about the most common types of running injuries, the typical symptoms, and how they’re treated.
About running injuries
1. Runner’s knee (patellofemoral syndrome)
2. Achilles tendinitis
3. IT band syndrome
4. Shin splints
5. Hamstring injuries
6. Plantar fasciitis
7. Stress fractures
8. Ankle sprain
Other types of running injuries
#Ingrown toenails
#Bursitis
#Meniscal tear
#Anterior compartment syndrome
#Calf strain

Many runners deal with an injury at some point. The most common areas that sustain injuries due to running include your knees, legs, and feet.

If you experience any kind of pain or discomfort when running, it’s best to follow up with your doctor to get a proper diagnosis and to rule out other conditions.

Using the RICE protocol, taking an NSAID for pain, following a physical therapy plan, and doing targeted exercises can help you recover from many common running injuries. Cutting back on how often and how far you run can help you recover faster, too.

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Video shows boy fall 24 feet from Navy Pier rock wall

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A Grand Rapids, Michigan family has filed a lawsuit against Navy Pier Chicago, alleging their young son fell off a rock climbing wall there. FULL STORY: https://abc7chicago.com/navy-pier-chicago-rock-climbing-wall-grand-rapids-michigan/12459397/

Tad Seifert, M.D., answers the question, “If my toddler falls should i be worried about a concussion?”

To learn more about concussions, go to
http://www.nortonhealthcare.com/sportsconcussion

Family sues Navy Pier after boy is injured in climbing wall fall

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In a lawsuit filed Tuesday, the parents of 8-year-old George Brewer say Navy Pier didn’t follow safety protocols, leading to their son’s fall. CBS 2’s Suzanne Le Mignot reports.
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Common Muscle and Sports Injuries

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James Voos, MD shares information about University Hospitals Sports Medicine.

To learn more about University Hospitals Sports Medicine visit, http://www.UHSports.org.
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The Degen Docs – NFL Week 17 Fantasy Football Injury Breakdown + Underdog Pick'Em

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The Degen Docs - NFL Week 17 Fantasy Football Injury Breakdown + Underdog Pick'Em

The Degen Docs break down the BIGGEST fantasy football injuries heading into NFL Week 17. From Trevor Lawrence to TJ Hockenson come for the expert injury analysis and stay to CASH with us!

CJ Stroud (QB) #texans
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Michael Pittman (WR) #colts & more

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Quarterback injuries mar NFL Week 9 | Pro Football Talk | NFL on NBC

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Mike Florio and Chris Simms explain how multiple teams were hampered by poor play from backup options at quarterback in Week 9. #NBCSports #ProFootballTalk #NFL
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Quarterback injuries mar NFL Week 9 | Pro Football Talk | NFL on NBC
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Welcome back to Fantasy Focus Live! On today’s show, Field Yates, Daniel Dopp, and Stephania Bell are here to breakdown all the best waiver wire adds for week 9 as well as provide injury updates on players from around the league. Plus, which players will continue their strong performances and which ones might be tricking us as we get to the second half of the NFL season.

00:35- Intro
06:00- Fournette to the Bills
09:00- MNF recap
20:42- Week 9 Injury Report
21:00- Matthew Stafford
26:50- Kenny Pickett
29:20- Kyler Murray
31:32- Daniel Jones
33:10- Darren Waller
34:56- Drake London
37:10- Week 9 Waiver Wire
37:15- Sam Howell
39:03- Will Levis
41:30- Kyler Murray
43:25- Waiver Wire WRs
48:45- Waiver Wire RBs
51:42- Waiver Wire TEs
55:15- Heatin’ Up Dalton Kincaid
58:05- Trick or Treat performances

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Dramatic pictures of survivors at Cornell hospital

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(19 Sep 2001)
APTN — 19 September 2001, New York.
1. Wide exterior of The New York Hospital/Weill-Cornell Burn Centre.
2. Mid shot of hospital entrance.
3. Mid shot of people entering hospital/pan to close shot of missing person
posters next to entrance.
4. Close view of Burn Centre sign.
5. Mid shot of doctor and nurses discussing patient condition.
6. Mid shot of doctor treating burn patient.
7. Close view of doctor treating patient.
8. Mid shot of burn patient Purssar Nandan in bed.
9. Close shot of Nandan’s bandaged hand.
10. SOUNDBITE: (English) Purssar Nandan, Trade Centre burn victim.
“Before you could say sssssst, a roar and an explosion….BOOM….fire, oil, broken glasses and all sort of things falling on us. In the mean time we were in fire, the entire elevator we were in, in was on fire. But I don’t know really what happened.”
11. Close shot of Nandan’s bandaged hands.
12. SOUNDBITE: (English) Purssar Nandan, Trade Centre burn victim.
“I have to be truthful to you. Even if I want revenge I don’t have the means, nor the knowledge, ….nor the finance to do that. It is for the bigger ones, not me. All I want now is to get better and go on with my life.”
13. Close shot of Nandan.
14. Wide shot of Nandan in hospital room.
15. Mid shot of Trade Centre burn patient Brian Reeves.
16. Close view of electronic monitor.
17. Close view of Reeves talking to family member on telephone.
18. Mid shot of photos of Reeves’ son.
19. SOUNDBITE: (English) Brian Reeves, Trade Centre security guard.
“Two planes hit the building. So they’re going to die for their cause regardless. If they’re beliefs, you know, are something that they really believe in they’re going to die for it anyway so retaliation wouldn’t even……to me that’s my opinion……it wouldn’t even really do anything.”
20. Close shot of Reeves in bed.
21. Mid shot of doctor and nurse attending to patient.
22. Close shot of nurse.
23. Close shot of nurse in gloves with scissors.
24. Mid shot of nurses at nurse station.
25. Close shot of nurse.
26. Mid shot of nurses.
27. SOUNDBITE: (English) Nurse (name not available), Weill-Cornell Burn Centre.
“We see a lot of severe burns here, there are just a lot of them here right now. And again, I think we all have to think about the circumstances. There’s a whole lot of feelings going on, and there are a lot of emotions being dealt with by our families, and certainly the people who are here working and who are working night and day.
28. Mid shot of Reeves in bed.
STORYLINE:
Survivors of last week’s terror attack on the World Trade Centre are coping with wounds and terrible memories.
Many of those who were severely burned in the attacks have been brought here to New York Hospital’s Weill-Cornell Burn Centre for treatment.
The hospital’s burns unit is caring for more than 20 patients burned by the explosions and fires that engulfed the twin towers and other nearby buildings when two jetliners crashed into the complex.
Messenger Purssar Nandan was in the elevator of one of the twin tower buildings when one of the planes smashed into it.
He suffered burns to 34 percent of his body.
Trade Centre security guard Brian Reeves suffered burns to over 30 percent of his body.
He was on the first floor carrying out duties when the attacks happened.
Doctors say both men are expected to survive.
New York’s Police Commissioner, Bernard Kerik, says hope of finding any more survivors diminishes with each passing hour.
So far, officials say the number of confirmed dead is 218, with 5,422 still missing.

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Suspect falls 30 feet, fractures skull attempting to flee police

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Dramatic bodycam footage released by Tulsa Police shows the moments a fleeing suspect fell 30 feet to the ground after jumping over a retaining wall of an overpass on Interstate 244.

According to police, the man, Damaco Taylor, suffered a skull fracture and other injuries during the April 30th fall, which was shared on the Tulsa PD Facebook page.

More on this story: https://6abc.cm/2RgDtPL
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Inferno in the Sky | The Catastrophic Explosion of TWA Flight 800 | Mayday: Air Disaster

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Trans World Airlines flight 800 takes off from New Yorks JFK Airport on the way to Paris. A while after take off, the planes nose explodes from the rest of the plane as it plummets into the ocean. The FBI and NTSB launch their separate investigations, the FBI a criminal investigation and the NTSB looks into the aircraft investigation of the aircraft.

In what other cases did the FBI get involved with after a plane crashed?

Want to see more full episodes? Check out this playlist: https://www.youtube.com/playlist?list=PLiXVS8S6-YAUBts83-WRHLjn1DCSSNcjb

Mayday: Air Disaster – From Season 17 Episode 4 “Explosive Proof”: Just minutes after taking off from New York’s JFK Airport, TWA Flight 800 is ripped apart by a massive explosion. With a possible terror attack on their hands, the FBI joins investigators from the NTSB in an urgent search for answers. Both agencies are hoping for quick results, but the investigation into TWA Flight
800 will eventually pit them against one another, and will turn into one of the longest, most costly and challenging ever conducted.

Welcome to the OFFICIAL Mayday: Air Disaster YouTube Channel.

Mayday: Air Disaster is a dramatic non-fiction series that investigates high-profile air disasters to uncover how and why they happened. Mayday: Air Disaster follows survivors, family members of crash victims and transportation safety investigators as they piece together the evidence of the causes of major accidents. So climb into the cockpit for an experience you won’t soon forget.

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#MaydayAirDisaster #MaydayInvestigation #AirEmergency #MaydayEpisodes #planecrashes #airplanecrashes #aviationaccidents #Fullepisode #airplanedisasterdocumentary #aircrashinvestigation
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8 Common Running Mistakes That Can Lead To Injury- 7 No Cool Down

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Nicole explains why a proper cool down after training is essential to recover well and prepare for the next session. She shows Graham important stretches that work well for runners in the cool down.
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Lower back injuries, knees and shoulders are the top-three injuries that can occur after a Weekend Warrior session, Doctor James Jennings, Family Medicine Specialist at Baptist Health Primary Care, says.

He explains injuries can put a person down for a period of time. If the patient suffers from a lower back pain, the specialist doesn’t recommend to practice running, cross fit or similar.

Core training is the baseline of being able to do a lot of different activities and the doctor recommends keeping the core strong with exercises like swimming or yoga to prevent back pain.
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