7 Simple Core Exercises That Prevent Lower Back Pain | Hip And Back

7 Simple Core Exercises That Prevent Lower Back Pain

back and hip admin December 24th. 2019, 7:44am

UC San Diego Health’s Dr. Douglas Chang shows us seven simple exercises that can help prevent lower back pain.

Learn more about Sports Medicine at UC San Diego Health: https://health.ucsd.edu/specialties/surgery/ortho/sports-medicine

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