Author Archive

Mar 25

Common Causes of Kidney and Back Pain

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Common Causes of Kidney and Back Pain

If you’ve watched my previous videos, you know that kidney pain is uncommon and that most back pain is caused by musculoskeletal issues.. Common causes of kidney pain include kidney stones and infection. Less likely are large kidney cysts from polycystic kidney disease.

It is not always easy to tell if your back pain is from your kidneys or from other common causes.

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New Book Available: The Cooking Doc’s Kidney-Healthy Cooking. E-book and paperback available for purchase here: https://www.thecookingdoc.co/cookbook/ https://www.thecookingdoc.co/kidney-healthy-cooking-book/

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Working as a kidney doctor, I found that my patients were often unaware of just how important diet and lifestyle were and how often they felt unsupported by generic advice to “eat healthy”.

The home cook in me hated hearing this, so I set out to find a better way. I began to combine my medical training and love of food, making videos of simple recipes that were based on science and packed with flavor. Instead of just saying “eat healthy” to my patients, I could give them the resources they needed to make a real difference in their health.

Kidney doctor, passionate home cook, and YouTube sensation Dr Blake Shusterman empowers people to proactively manage their health by stepping into the kitchen. The author of several cookbooks with over 100,000 YouTube subscribers, The Cooking Doc® believes anyone, at any age can transform their health with small changes that make a big difference. Based on science and packed with flavor, Dr. Blake’s simple recipes have inspired home cooks everywhere to change their diet, retrain their taste buds, and transform their health.

The information, including but not limited to, text, graphics, images and other material contained on this website are for informational purposes only. The purpose of this website is to promote health and wellness. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website.

Mar 03

The Coffee Break That Saved My Life On 9/11

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#avc #history #sept11 #nyc #neverforget

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A retired FDNY​ firefighter who was injured while responding to Ground Zero on 9/11 is finally getting answers to a lingering medical mystery.
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Feb 18

8 Common Wrist Injuries

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The wrist is a complicated joint with many bones, tendons, and muscles that can easily be injured. In this video, we explore the various common causes of pain and discomfort in the wrist as well as some of the most common types of injuries and inflammation.

#wristpain #painmanagement #painrelief #jointpain #injury

Feb 05

A man jumped into the reflecting pool at the 9/11 Memorial in #NYC, and the incident is on video.

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Jan 28

What’s Causing Your Low Back Pain?

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So low back pain is quite normal. In fact 80 percent of us will experience low back pain at some point in our lives. The vast majority of us will also go onto experience some type of lumbar disk herniation and/or pathology. We consider these things to be normal and actually like wrinkles on the inside as we age we get wrinkles on our exterior. We also get wrinkles on the inside which are completely normal throughout life. When looking at preventing and treating low back pain, we must start at the joint above and below the low back. In most cases the low back is the site of compensation and not the cause of lower back pain. By keeping your mid-back and your hips mobile, that allows the low back to remain stable and avoid injury. To properly access and treat low back pain, we must first identify the cause of your lower back pain. In most cases the low back is likely compensating for a joint that’s not moving well. But through a thorough assessment we can identify what segment is not moving well and prescribe the appropriate corrective exercise to reengage your proper muscle activation and/or mobility to treat. By keeping the hips and the mid-back loose and identifying which one is contributing to your symptoms we can help take away your low back pain and keep it from coming back.
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Back Pain - Everything You Need to Know

A complete explanation to survive lower back pain, its causes, symptoms, diagnosis, treatments, and prevention. Doesn’t have anything to do with Black Pink.

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Dec 28

The 8 Most Common Sports Injuries for Athletes

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The 8 Most Common Sports Injuries for Athletes

Whether you’re an all-american or a pickup game ringer, anyone can suffer an injury. Here are the ailments you need to know about. Plantar fasciitis A painful condition that comes about when the tendon that runs along the arch of the foot becomes strained, making it feel tight and not as pliable as it should be. Symptoms vary, but many with the condition report feeling dull or even sharp pain during every step. Ankle sprain An injury that occurs when the ankle rolls, twists or turns in an awkward way. Acl strain An anterior cruciate ligament (acl) strain is the over-stretching or tearing of the acl in the knee. A tear may be partial or complete. Quad strains Quad strains or quadriceps strain is a tear in one of the quadriceps muscles at the front of the thigh. It can range from a mild discomfort to a full blown tear of most of the muscle resulting in severe pain and inability to walk. Hamstring pull Hamstring injuries happen when the muscles are stretched too far .Sprinting and any other sport that requires a ton of stress on the legs put participants at risk of hamstring pulls. Running, jumping and kicking sports bring about the most hamstring injuries Hip bursitis Hip bursitis causes pain over the outside of the upper thigh. The condition refers to a bursa, which is a fluid filled sac that makes it possible for efficient motion between two uneven surfaces. When the bursal sac over the outside of the hip becomes inflamed, it can’t do its job effectively, making it painful to move. Low back pain Any number of things can cause low back pain, a condition most active people are probably familiar with to varying degree. Most of the injuries to the lower back occur from improper form in lifting or other exercise, trauma, sports or even just sleeping awkwardly. Tennis elbow/elbow pain Tennis elbow is a condition brought on by the overuse of arm, forearm and hand muscles. It refers to an injury of the muscle and tendon area around the outside of the elbow.

http://www.wandsworthphysiotherapy.co.uk. Wandsworth Physiotherapist Grace explains how we can help the 8 most common cycling injuries.

#wandsworth #physiotherapy #osteopathy #physiotherapist #cycling #cyclinginjury
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Dec 17

Low Back Pain, causes, diagnosis and treatment.

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Low Back Pain, causes, diagnosis and treatment.
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Dec 15

9/11 Survivor Describes Falling 22 Stories

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Linda Randazzo was on the 35th floor of World Trade Center Tower 1 on the morning of September 11, 2001. She tells the story what she went through and how she got out of the tower before it collapsed that day.

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Dec 03

Discogenic Lower Back Pain From Annular Inflammation Caused By Disc Injury – (3D Animation)

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If you, a friend, or a loved one is experiencing neck or back pain call 1-800-FIX-MY-BACK(349-6922)
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Oct 22

Low Back Pain Fix! #shots

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HEART & KIDNEY PATTERNS IN CHINESE MEDICINE (DIAGNOSTICS & THERAPEUTICS)

In TCM, there is a harmony between Heart and Kidney. Heart Fire (yang) goes downwards to Kidney to warm Kidney Water (yin), so Kidney Water is not too cold; Kidney Water goes upwards to nourish Heart so Heart Fire is not too hot. Thus, a balance is created between Water and Fire, in other words, between yin and yang.

Having heart disease does not mean you will develop kidney disease, but it may increase your risk. Of all the shared risk factors, years of poorly controlled high blood pressure or high blood sugar levels pose the greatest threat. And if your kidney function begins to worsen, you might not be aware that it’s happening. Symptoms are rare.

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