Archive for August, 2024

Upper Back Pain Definition

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Click here to learn more about the treatment of this disease and get complete information about other conditions: https://age2b.com/age2b-diseases More information on our website: https://bit.ly/3AwsmHw Upper and middle back pain can occur anywhere from the base of your neck to the bottom of your rib cage. Upper and mid-back pain is unusual because these vertebrae are less mobile than those in the neck and low back. Upper back pain is not common, but it can cause significant discomfort.

It is estimated that more than 80% of adults in the U.S. will have low back pain at some time in their lives. It is a significant cause of disability, resulting in an immeasurable toll on function, happiness, and quality of life. Dr. Paul Su discusses the basics of lower back pain with a look at anatomy, physiology and evaluation. Recorded on 02/21/2023. [4/2023] [Show ID: 38785]

00:00 Start
02:38 Main Presentation
38:56 Q&A

Please Note: Knowledge about health and medicine is constantly evolving. This information may become out of date.

More from: Low Back Pain: What You and Your Doctor Should Know
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Low Back Pain Stretch

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Today’s video shows a technique that can be used to stretch the low back and reduce tightness.

The set up in this video is very similar to how physical therapist and chiropractors position a patient’s body when performing a low back or lumbar manipulation.

This stretch involves pre-positioning the hip in flexion and rotating the spine by pulling on the arm. Then, pressure is applied to the shoulder and hip until a stretch is felt in the low back region.

This video is not intended to teach you how to manipulate your partner’s spine. Spinal manipulations should only be performed by rehabilitation professionals who have been trained in these techniques. If your partner experiences pain during this stretch, stop and choose a different option.

My upcoming book contains exercise programs for the most common low back issues. These programs also include a variety of mobility exercises that you can do on your own. Click the link to learn more about my book and pre-order it on Amazon. https://a.co/d/0g8uPRE
Video Rating: / 5

Reconstruction Of TWA Flight 800 To Be Destroyed 25 Years Later

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For years, a reconstruction of TWA Flight 800 served as a critical training tool and led to recommendations that have changed the way aircrafts are designed. Now the NTSB says the reconstruction has served its purpose and will be destroyed out of respect for the victims’ families. 
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