What are common injuries? In this video, Christopher S. Warrell, M.D., an orthopaedic surgeon specializing in sports medicine at Orlando Orthopaedic Center, discusses the common injuries he sees in his practice of medicine.
“Hi, I’m Chris Warrell with the Orlando Orthopaedic Center as a sports medicine orthopaedic specialist,” says Dr. Warrell. “What are the most common problems I see in the clinic? By far it’s knee and shoulder injuries, and more specifically in the knee, it’s meniscus tears. In the shoulder, it’s rotator cuff tears or labrum injuries.”
“These are injuries that are common in sports, but they’re also common in day-to-day life, whether somebody has a labor-intensive job or they have a more active lifestyle outside of work in terms of lifting weights or playing pick-up sports. Those are the common injuries we see on a day-to-day basis.”
For more visit: https://www.orlandoortho.com/
To learn more about Dr. Warrell visit https://www.orlandoortho.com/christopher-warrell/
To learn more about sports medicine visit https://www.orlandoortho.com/subspecialties/sports-medicine/
For patient resources visit https://www.orlandoortho.com/patient-resources/ Video Rating: / 5
Dr. Rowe shows one of his personal favorite exercises, the scorpion cobra.
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Dr. Michael Rowe
St. Joseph, Michigan chiropractor
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Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor
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Running has become one of the most popular ways to improve and maintain fitness, and to stay in shape.
Although running is a great way to stay active, many runners have to deal with an injury at some point.
Keep show more about the most common types of running injuries, the typical symptoms, and how they’re treated.
About running injuries
1. Runner’s knee (patellofemoral syndrome)
2. Achilles tendinitis
3. IT band syndrome
4. Shin splints
5. Hamstring injuries
6. Plantar fasciitis
7. Stress fractures
8. Ankle sprain
Other types of running injuries
#Ingrown toenails
#Bursitis
#Meniscal tear
#Anterior compartment syndrome
#Calf strain
Many runners deal with an injury at some point. The most common areas that sustain injuries due to running include your knees, legs, and feet.
If you experience any kind of pain or discomfort when running, it’s best to follow up with your doctor to get a proper diagnosis and to rule out other conditions.
Using the RICE protocol, taking an NSAID for pain, following a physical therapy plan, and doing targeted exercises can help you recover from many common running injuries. Cutting back on how often and how far you run can help you recover faster, too.
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