Dr. Rowe shows an easy exercise that can give instant back pain relief.
This exercise is going to focus on relieving aches and tightness by improving pain-free range of motion. It can be done at home and may give relief within seconds.
Let us know how it works for you!
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Dr. Michael Rowe
St. Joseph, Michigan chiropractor
If you are looking for effective neck, back, or sciatica pain relief, contact us at 269-408-8439 or visit us at https://www.BestSpineCare.com
Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor
SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085
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Low Back pain, causes, diagnosis, imaging and treatment
check my book on Amazon https://www.amazon.com/dp/B0C51X2CWB?ref_=pe_3052080_397514860
special thanks for NATHAN ELKINS FOR HIS CONTRIBUTION TO THIS VIDEO
Low back pain is an extremely common complain, in this video we go through the main causes of low back pain, including low back pain red flag symptoms, as well as what to look for in the physical exam and diagnosis. We also look at treatment options for the commonest low back pain causes.
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Video Timestamps:
0:00 Low Back Pain Epidemiology
0:43 Low Back Pain Causes / Classification – Mechanical Low Back Pain
2:43 Low Back Pain Causes – Referred Low Back Pain
3:12 Low Back Pain Causes – Systemic Causes of Low Back Pain
3:44 Low Back Pain Red Flag Symptoms
5:17 Low Back Pain Diagnosis – History + Physical Exam
7:13 Diagnosis of Low Back Pain – Lab Values and Imaging
7:56 Treatment of Low Back Pain / Low Back Pain Treatment
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Other Questions answered and video tags:
Low back pain
Lower back pain
Lower Back Pain causes
Lower back pain causes
Low back pain diagnosis
Low back pain physical exam
Low back pain red flag symptoms
Lower back pain red flag symptoms
Lower back pain treatment
Low back Pain treatment
Low Back Pain causes
Lower back pain diagnosis
Lower back pain mechanical causes
Lower back pain physical exam
Mechanical lower back pain
Mechanical lower back pain treatment
Mechanical lower back pain causes
Disclaimer: Please remember this video and all content from Rhesus Medicine is for educational and entertainment purposes only and is not a guide to diagnose or to treat any form of condition. The content is not to be used to guide clinical practice and is not medical advice. Please consult a healthcare professional for medical advice.
Hospital neurologist Sunil M. Chauhan, MD talks about migraines and some of the symptoms associated with these conditions.
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6 Warning Signs You Are Vitamin D Deficient #shorts
Dr. Janine shares six warning signs you are vitamin D deficient. She talks about how achy ankles and feet for the first few steps in the morning is a sign of vitamin D deficiency. She looks at how if your muscles feel like you have just done a workout and you haven’t it could be caused by a vitamin D deficiency. Dr. Janine explains how a stiff neck and traps are a warning sign of low vitamin D. She talks about how achy knees hips and ankles can be a sign of a vitamin D deficiency. She looks at how chronic back pain can be caused by a vitamin D deficiency. Lastly, Dr. Janine explains that difficulty making a fist is a warning sign you are vitamin D deficient.
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#vitamind #painrelief #vitamins
J9CON230297
This video breaks down the top 10 signs of Vitamin D Deficiency that you MUST know in order to improve your overall health.
💥Health Essentials [Full Guides] ➜ ➜ ➜ https://bit.ly/3BdR2pl
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▪ Chest Infection Treatments ➜ https://youtu.be/L5ioT0MGSNQ
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▪ Vitamins for Your Nerves ➜ https://youtu.be/im_Xon49Vpk
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➡️ Being Sick More Often
That is because vitamin D plays an important role in strengthening your body’s immune system. Every single cell in the human body has a receptor for vitamin D.
➡️ Increased Levels of Fatigue
Life can be very busy, and most of us normalize feeling tired pretty much all the time. However, it’s important to remember that ongoing fatigue can seriously impact your quality of life and overall health. There are many causes of increased fatigue, including vitamin D deficiency.
➡️ Hair Loss
Your skin has special cells that are responsible for processing a protein known as keratin which helps metabolize vitamin D in the skin. However, when they aren’t getting enough vitamin D, it causes issues in controlling how your body grows and sheds hair.
➡️ Slow Wound Healing
If you have a wound that is taking much longer to heal than normal, this could be caused by a vitamin D deficiency. Remember that vitamin D plays a key role in helping the body process keratin which is a protein that is vital to the health of our skin.
➡️ Increased Feelings of Depression
Not all doctors agree that vitamin D deficiency can cause increased feelings of depression. However, there is strong evidence that not getting enough of this vitamin can have a substantial impact on your mood.
➡️ Increased Muscle Pain
Every cell in the human body has receptors for vitamin D. This includes the nerve cells that are responsible for sensing pain as well.
➡️ Bone Loss
Many people are unaware that vitamin D is closely tied to calcium absorption. If your body isn’t getting enough vitamin D, over time, your bones may become weaker because they aren’t getting enough calcium.
➡️ Increased Lower Back Pain
Bone weakness is one of the primary causes of chronic lower back pain in adults. Doctors have noticed a significant connection between complaints about chronic low back pain and those with a vitamin D deficiency.
➡️ Weight Gain
Studies have consistently shown that people who have more body fat or a higher BMI also tend to have low vitamin D levels in their system. No one is sure why this happens, but it may be linked to behavioral or genetic factors.
➡️ Erectile Dysfunction
Vitamin D plays a key role in boosting the cardiovascular system and maintaining circulation. A study found a significant link between low vitamin D levels and the severity of ED. Researchers also found that the symptoms are worse in individuals with low levels of vitamin D compared to those with normal.
🚑MEDICAL DISCLAIMER
This content is for educational and informational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please consult with a physician with any questions that you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you watch in this video. We strive for 100% accuracy, but errors may occur, and medications, protocols, and treatment methods may change over time.
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⏰TIMESTAMPS
0:00 – Intro
1:03 – Being Sick More Often
1:34 – Increased Levels of Fatigue
2:14 – Hair Loss
2:46 – Slow Wound Healing
3:17 – Increased Feelings of Depression
4:04 – Increased Muscle Pain
4:52 – Bone Loss
5:23 – Increased Lower Back Pain
5:56 – Weight Gain
6:47 – Erectile Dysfunction
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🖼CREDIT FOR MUSIC AND GRAPHICS:
▪ Music licensed from Audiojungle.net/
▪ Graphics: Canva.com, Freevector.com, Vecteezy.com, and Pngtree.com
#VitaminD #VitaminDDeficiency #VitaminDSources Video Rating: / 5
