Archive for January, 2023

Jan 30

How To Use A Back Stretcher (For Lower Back Pain)

back and hip No Comments »

In this video, I’ll show you how to use a back stretcher for lower back pain. This multi-level back stretcher safely stretches your lumbar and provides relief.

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Jan 02

Can Vitamin D deficiency lead to low back pain when young? – Dr. Mohan M R

back and hip No Comments »

Lower back pain in a young individual with low vitamin D. low vitamin D can per se not have any direct relation with low back pain. It can cause other muscular weakness, muscular pain. But directly related to the back pain is doubtful. Of late we are seeing lot of Indians with vitamin D deficiency, but of now there is no direct correlation with vitamin D and low back pain.