Archive for January, 2022

How to Break the Vicious Cycle and Eradicate your Migraine Caus? Video Series # 4

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Suzanne Abboud explains how body health symptoms are warning signs saying that something is not functioning well -a body system or organ-like a headache or a migraine. Instead of masking these signs using pain reliever/killers, wouldn’t you rather correct the cause?

Click http://youtu.be/1xyADAkKD-U to learn what you can do to defeat your migraine naturally and how.
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Vitamin D: Mayo Clinic Radio

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Dr. Sundeep Khosla, an endocrinologist at Mayo Clinic, explains the importance of vitamin D. This interview originally aired July 15, 2017.
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Mayo Clinic research shows a correlation between inadequate vitamin D levels and the amount of narcotic medication taken by patients who have chronic pain. This correlation is an important finding as researchers discover new ways to treat chronic pain. According to the Centers for Disease Control and Prevention, chronic pain is the leading cause of disability in the United States. These patients often end up taking narcotic-type pain medication such as morphine, fentanyl or oxycodone.
This study found that patients who required narcotic pain medication, and who also had inadequate levels of vitamin D, were taking much higher doses of pain medication — nearly twice as much — as those who had adequate levels. Similarly, these patients self-reported worse physical functioning and worse overall health perception. In addition, a correlation was noted between increasing body mass index (a measure of obesity) and decreasing levels of vitamin D. Study results were published in a recent edition of Pain Medicine.
This is an important finding as we continue to investigate the causes of chronic pain, says Michael Turner, M.D., a physical medicine and rehabilitation physician at Mayo Clinic and lead author of the study. Vitamin D is known to promote both bone and muscle strength. Conversely, deficiency is an under-recognized source of diffuse pain and impaired neuromuscular functioning. By recognizing it, physicians can significantly improve their patients pain, function and quality of life.
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Robert Tonyan Injury vs. Cardinals | NFL Week 8

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Dr. Jesse Morse goes through all the injuries from Week 8. Find out what happened to players, how long they might be out, and who to check out on the waiver wire until they return. Timestamps included below.

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0:0:00 Intro
0:1:38 QB – Dak Prescott (DAL)
0:2:49 QB – Kyler Murray (ARI)
0:4:08 QB – Jameis Winston (NO)
0:6:11 QB – Sam Darnold (CAR)
0:6:30 RB – Austin Ekeler (LAC)
0:6:45 RB – Antonio Gibson (WAS)
0:7:21 RB – James Robinson (JAX)
0:8:14 RB – Damien Williams (CHI)
0:8:28 RB – Jamaal Williams (DET)
0:8:49 RB – Michael Carter (NYJ)
0:9:24 WR – Calvin Ridley (ATL)
0:10:31 Rest of Falcons Offense
0:10:54 WR – DeAndre Hopkins (ARI)
0:11:25 WR – T.Y. Hilton (IND)
0:11:42 WR – Jalen Reagor (PHI)
0:11:50 Rest of Eagles Offense
0:12:09 WR’s – Tyler Lockett & DK Metcalf (SEA)
0:12:24 QB – Russel Wilson (SEA)
0:12:32 WR – Justin Jefferson (MIN)
0:12:44 WR – Jerry Jeudy (DEN)
0:12:52 WR – Kadarius Toney (NYG)
0:13:03 WR – Sterling Shepard (NYG)
0:13:08 TE – Rob Gronkowski (TB)
0:13:38 TE – Robert Tonyan (GB)
0:13:52 Underdog Fantasy Ad

What Is a Migraine Headache?

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This animation is brought to you by the Association of Migraine Disorders, with support from Amgen/Novartis and AbbVie. Migraine is not just a headache, it’s a complex neurological disease that impacts more than 1 billion people worldwide. This animation by Nucleus Medical Media, made in collaboration with AMD, explains possible causes of this disease and what happens in the brain during an attack. Learn more about migraine at www.MigraineDisorders.org or on the AMD YouTube Channel at https://www.youtube.com/user/MigraineEquivalent

#migraine #MigraineDisorders #headache

MEDICAL ANIMATION TRANSCRIPT: To sense the world, your nerves send electrical signals to and from your spinal cord and brain. Sensors throughout our body collect information about our surroundings. This information is sent by signals to our brain through a series of nerve cells. Each electrical signal is carried from one end of a nerve cell to the other using passageways called ion channels. Charged particles, called ions, pass through the channels along the nerve, which helps generate the electrical current. At the end of the nerve, the signal moves to the next via chemicals called neurotransmitters. Communication with the brain occurs via pathways and nerve centers at the base of the brain, called the brain stem. The brain stem helps control sleep, heart rate, and breathing. Migraine is a disease where one or more parts of this communication system does not function properly. Many sections of DNA, called genes, program ion channels, neurotransmitters, and other structures that support these nerve pathways. In some with migraine, inherited changes to genes, called mutations, can cause the communication system to become hypersensitive. Most mutations do not directly cause migraine, but, in combination, may explain why there are so many forms and symptoms of migraine disease. These mutated genes affect the function of other parts of the body. As a result, people with migraines may also have anxiety, depression, strokes, epilepsy, hypothyroidism, irritable bowel syndrome, pelvic floor pain, fibromyalgia, Sjogren’s disease, and others. Each attack typically has three or four phases. The typical phases of a migraine attack are prodrome, starting hours before a headache, aura, headache, and postdrome. Prodrome includes subtle symptoms, such as yawning, fatigue, or moodiness. Experienced only by some, auras may be short term visual changes, such as flashes of light, zigzags, or blind spots. Auras can also include numbness, confusion, vertigo, or even muscle weakness. Pounding headaches may occur on only one side of the head, often lasting four to seventy-two hours. Other possible symptoms include light and noise sensitivity, or nausea. Finally, during postdrome, a person feels like they have hangover, which lasts another day or two. Migraine attacks are often brought on by specific stimuli, or triggers, such as: increased stress, weather change, too much or too little sleep, or certain foods. Since it may be a cumulative effect of several triggers, avoiding as many known triggers as possible can help reduce the number of attacks. It is important for treatment planning to distinguish migraine on the basis of frequency and character of attacks. Less than fifteen headache days per month is episodic migraine. Fifteen or more headaches per month is chronic migraine. Every year about three percent of those with episodic migraine become chronic. This worsening of symptoms may be due to changes in hormones or accumulated brain damage from years of migraine attacks. While migraine is rarely deadly, it is an invisible disease that can steal years of quality time. For more information about migraine, talk to your healthcare provider, or visit migrainedisorders.org.

ANH21247
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What happens to your brain during a migraine - Marianne Schwarz

Find out what’s happening in the brain when you have a migraine and what we still don’t know about this complex disorder.

A throbbing, pounding headache. Bright zigzagging lines across your field of vision. Sensitivity to light, lingering fatigue, disrupted sleep. While an incapacitating headache is one of the most common symptoms, a migraine can include any of these experiences. So what exactly is a migraine? And what causes it? Marianne Schwarz explores what we know— and don’t know— about this complex disorder.

Lesson by Marianne Schwarz, directed by Bálint Gelley, CUB Animation.

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